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As a skilled and experienced counsellor, I offer a safe and confidential space where you can talk about the problems and challenges in your life. At present I am working online only, using zoom or telephone. During lockdown I trained and qualified as…

Hi, I'm Antalia! I'm an integrative therapist and am here to hear your story. There is such power in being witnessed, and as my training and passion permits, I am here to provide you with a safe and compassionate space to explore your emotional needs…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

I'm a highly experienced Psychotherapist practicing in East London and virtually via Zoom or telephone.  Making the decision to seek therapy is often the first step in looking at our issues in a new way and changing the way we think. This takes a gre…

My aim is to provide a safe space where you can talk openly, without judgement, about what is going on for you and how it is impacting your life. I see counselling as a collaborative endeavour. We are both active participants in the process. I won't …

Does life feel difficult or challenging for you right now? Do ordinary life tasks seem overwhelming? Perhaps you considering alternative paths to parenthood? As an integrative psychotherapeutic counsellor, I provide a safe, compassionate, and non-jud…

In therapy with me, the focus is on you; your needs, your healing, and your personal growth. Together, we create a compassionate space where you can explore the emotional, behavioral, and relational patterns that may be holding you back. Whether you'…

Are you feeling isolated, lonely, or overwhelmed by relationships, family or friendship difficulties? Maybe you find yourself seeking comfort in food, alcohol or drugs? Or, you find yourself excessively working, online shopping or using social media,…

Sometimes in life we find ourselves struggling with our mental health which can become overwhelming and we aren't sure where to turn. Even those of us who are surrounded by supportive family and friends can find they have no one to speak openly with,…