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I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of person-centred鈥�

What I can offer.. I鈥檓 here to help you find calm amid the storm. I believe you鈥檙e the expert of your own life鈥攅ven when anxiety feels overwhelming. My person-centered therapy is all about understanding where you are, offering a warm, compassionate, 鈥�

鈥淲hat is realised in my history is neither the past definite as what was, since it is no more, nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.鈥�* Ps鈥�

Therapy is a space for you to talk about anything that is bothering you or causing pain that you would like to make more sense of.  Working with me would be completely confidential and I offer a safe, non-judgmental space for you to talk openly. Ther鈥�

Good listeners are rare. Also rare is someone who can listen from a deep and broad understanding.  I have both a background working within NHS mental health services as a psychiatrist for over 25 years, and as a person-centred therapist for almost th鈥�

Hi, I'm Sonia. My focus as a therapist is to create a calm and nurturing environment, where you feel safe, heard, empowered, and understood. I will support you to give language to your emotions, process difficult memories, establish stronger boundari鈥�

I help people to access their creative potential by working through psychological challenges. Often our ability to live a fuller life is blocked by issues such as physical and emotional difficulties, anxieties, phobias and problems with how we relate鈥�

I am a person-centred counsellor who works with both adults and teenagers. As a person-centred counsellor, my practice revolves around creating a safe space where you can openly explore your thoughts and emotions. I believe in the power of genuine u鈥�

A journey of a thousand miles begins with a single step (Lao Tzu) As a Person Centred counsellor I work in an open way, with positive regard for who you are and without judgement or conditions. A relationship of trust and understanding is essential a鈥�

I am a warm and compassionate qualified psychotherapist, trained to Masters Degree level, with extensive clinical NHS & Private experience. Deciding to begin therapy can seem overwhelming and you may have a sense of confusion or feel that you have lo鈥�