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Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

I have completed my degree in Integrative Psychotherapy and MSc Psychodynamic Psychotherapy and I am a registered with the Íø±¬ÃÅ.  I have completed further training in Mentalisation Based Therapy, Group Analysis and Compassion Focused Therapy. 

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

Hello, I'm Jade, a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I work with adults and young people aged 11+. It takes great courage to ask for help, and I understand that it can feel daunting at first when b…

My practice focuses on the client in working collaboratively and creatively in a safe and confidential environment; a place to be heard and gain understanding without judgement where desired change, clarity or a different way forward can be explored.…

I am a chartered counselling psychologist registered with the Health and Care Professions Council (HCPC). I am also a registered member (MÍø±¬ÃÅ) with the British Association for Counselling & Psychotherapy (Íø±¬ÃÅ). I currently work within the NHS and …

Choosing a therapist can be confusing and probably a little overwhelming but it is important to choose the right therapist to help you to open up about your thoughts and feelings. I work collaboratively with my clients by providing a safe and confide…

Life can present us with challenges that can feel painful and insurmountable. To assist clients in overcoming these ‘issues with life’, I provide a relational, nurturing environment where they are listened to and empowered to follow their own path.  …

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…