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A warm welcome My name is Carol, I consider myself warm and approchable and will help you feel at ease, I am an experienced Counsellor  and Supervisor. I recognise, that it takes courage to take the first steps and I endeavour to make things as easy …

------ What does the process look like? Stage 1: Exploration and Awareness This is like getting to know each other. We'll talk about what brought you to therapy. What are your goals? What are you hoping to achieve? I'll listen carefully and ask quest…

Hi, I’m Cat and I’d like to warmly welcome you to my practice, Clear Quartz Counselling & Holistic Wellbeing. I’m an experienced, Integrative Counsellor (MÍø±¬ÃÅ) & CBT Psychotherapist, who's worked therapeutically with children & adults for over 20 y…

Hi, I’m Cat and I’d like to warmly welcome you to my practice, Clear Quartz Counselling & Holistic Wellbeing. I’m an experienced, Integrative Counsellor (MÍø±¬ÃÅ) & CBT Psychotherapist, who's worked therapeutically with children & adults for over 20 ye…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I work remotely enabling me to work flexibly at a time that is most convenient for clients.  I am an Integrative Counsellor, (Íø±¬ÃÅ reg) Cognitive Behavioural Therapist (MBABCP),  Certified Clinical Supervisor and Mindset Coach (Íø±¬ÃÅ reg) with over a …

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Hi, I’m Cat and I’d like to warmly welcome you to my practice, Clear Quartz Counselling & Holistic Wellbeing. I’m an experienced, Integrative Counsellor (MÍø±¬ÃÅ) & CBT Psychotherapist, who's worked therapeutically with children & adults for over 20 ye…

I'm a fully qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'…