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I view therapy as a unique form of conversation. It may begin tentatively, or it may begin with overwhelming feelings. People seek therapy for many reasons, and sometimes those reasons change during the course of therapy. You might initially need sup鈥�

There are many reasons for coming to therapy but it鈥檚 not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how鈥�

Are you an ADHDer or do you suspect you might be? Perhaps you're getting to grips with life after a diagnosis or new self awareness of your neurotype. How are you negotiating a world that is not set up for ADHD-ers? Perhaps you're feeling 'less than'鈥�

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-Centred鈥�

Are you struggling with overwhelming emotions or circumstances that leave you feeling nervous or overly worried all the time? Perhaps you experience a lack of purpose or enjoyment in everyday life, or you may have suffered a recent loss or bereavemen鈥�

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work 鈥�

I offer counselling to individuals, couples, and men who want to engage with life more fully 鈥� even when that means facing what鈥檚 hard, stuck, or painful. My approach is relational, emotionally honest, and practical. I don鈥檛 sit back and nod. I鈥檓 inv鈥�

Have you or a loved one been through a life changing MEDICAL TRAUMA? Sometimes we don't listen to our bodies until we're forced.  I had a BRAIN INJURY or STROKE many years ago that affected every aspect of my life & left me DISABLED! It affected each鈥�

I became a counsellor, psychotherapist and EMDR therapist because I care about people. Contact me for a free consultation to explore how I can help you. I offer warm, compassionate and professional therapy where the focus is on my clients, listening 鈥�