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With over twenty years experience in counselling , working in either the NHS in mental health , in education or working with young people or adults with various issues including :  Social anxiety , exam stress , family breakdown , job stress , redund…

I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you're overwhelmed by anxious thoughts, health anxiety…

I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you're overwhelmed by anxious thoughts, health anxiety,…

  I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you're overwhelmed by anxious thoughts, health anxiet…

Hello, my name is Patricia Moh and I am a qualified and experienced Counselling Psychotherapist based in the Hertfordshire area.   I am trained in the Psychodynamic Counselling and CBT (Cognitive Behavioural Therapy) and use an integration of these i…

I work with people who are struggling to manage their anxiety whether that be because of a phobia, social anxiety or generalised anxiety disorder. Clients come to me because they want practical skills for managing the symptoms of anxiety and would li…

I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you're overwhelmed by anxious thoughts, health anxiety…

------ What does the process look like? Stage 1: Exploration and Awareness This is like getting to know each other. We'll talk about what brought you to therapy. What are your goals? What are you hoping to achieve? I'll listen carefully and ask quest…

I specialise in working with: Anxiety and overwhelm – Using a body-informed approach and proactive coaching tools for self-help outside the counselling room, including situations of social anxiety. Relationship and attachment struggle – Better unders…

I am a fully qualified integrative Cognitive Behavioral Therapist.  I  have over 450 hours of client experience in relation to the treatment of Anxiety, Depression, self-esteem issues, Panic, Social Anxiety, Obsessive Compulsive Disorder, Grief, Perf…