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Hello and welcome. Life can be pretty tough for everyone at times and these are strange times indeed. You've taken the most important first step to finding some help. Hard feelings do eventually pass, but sometimes we get stuck and need help to gain…

I am a UK Relate accredited relationship counsellor for couples and individuals. Specialising in relationship counselling for heterosexual and same sex couples and for individuals . I have a wealth of experience as an accredited Relate counsellor. I …

I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach prov…

Welcome to my website! I am a psychotherapist licensed in California (LMFT 81028), Pennsylvania (MF001303), and I am also a member of the British Association for Counseling and Psychotherapy. I was born and raised in Belfast, the capital city of Nor…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

Are you a young person feeling anxious, low, or just not quite yourself lately? Or perhaps you’re a parent or carer, worried about your child’s mental health and unsure where to turn? I know how challenging things can feel for young people right now …

I work from a Person Centred approach which means I believe each individual is unique and can reach their full potential given the right conditions including a safe space to be heard and understood. I am committed to non-discriminatory practices and …

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Jacky Smith MSc, BABCP Accredited CBT Therapist, Accredited EMDR Consultant, Íø±¬ÃÅ Accredited Counsellor, REBT Accredited Therapist. I offers Remote Therapy via Zoom video conferencing or telephone.  Treatment is offered for: Obsessive Compulsive Diso…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…