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Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl鈥�

In-Person or Online I鈥檓 an established senior psychotherapist with 25yrs experience. I'm here to say 鈥淲hat about you?鈥� To support you through difficult times. If you're feeling overwhelmed with big emotions, hurt, and in need of neutral ground, an a鈥�

I offer a welcoming environment whereby I hope you feel safe to explore your emotions without fear of criticism or blame. Being listened to at a deep level with warmth and understanding alleviates distress.  We can explore what is causing you to feel鈥�

Do you want to understand your thoughts and feelings, talk about your worries to lift a burden or find different ways of thinking? if so therapy may be for you. Sometimes we feel afraid, overwhelmed, angry, stressed or isolated and unable to deal wit鈥�

Welcome to Nadia AL-Alrawi and my Gentle Minds Counselling.  Life can present its fair share of challenges, and seeking support is a courageous step towards a happier, healthier, and more fulfilling life. My mission is to provide a safe and nurturing鈥�

I specialise in anxiety, depression, eating disorders, grief and loss, neurodiversity (autism, ADHD, dyslexia and dyspraxia), OCD, panic attacks, relationship issues (partner, family, friends, colleagues) and exploring self esteem / sense of self.

As you consider finding a therapist online, it's crucial to find someone who understands your unique story and makes you feel comfortable. I create a warm, non-judgmental space where you can explore your concerns and difficult experiences with ease. 鈥�

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.鈥�

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.鈥�

Do you need to talk about how you are feeling and aren鈥檛 sure where to start? Do you feel like you have lost connection with yourself and life is happening around you? Are you curious and want to understand yourself more? Life can be challenging and 鈥�