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It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitment…

I am an accredited existential and integrative psychotherapist with a strong academic and clinical background. I hold a Master’s in Psychology and am currently in my third year of completing a Doctorate in Counselling Psychology and Psychotherapy. I …

Coping with overwhelming thoughts and emotions can feel like a daily battle — especially when anxiety, self-doubt, or past experiences keep resurfacing. Talking to a trained professional can be a powerful step towards understanding what’s going on be…

Counselling and psychotherapy aim to significantly help our ability to manage our lives more effectively. If you are seeking help to find a better understanding of yourself, others and life events, this is the time to talk to a professionally trained…

I am an integrative counsellor, offering a very warm and safe space for you to share the difficulties you are having. Clients come to see me struggling with issues such as depression, anxiety, and trauma of all kinds. You may be experiencing relation…

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab…

Hi, I am Dolores. Welcome to my profile and thank you for taking your time to read it. There are times in our lives when despite our best efforts, we end up feeling stuck, overwhelmed, or lost with a personal or interpersonal problem. I can offer you…

Are you experiencing feelings of anxiety? Do you suffer from panic attacks or have a fear of losing control? Anxiety can feel overwhelming, leaving you trapped in a continuous cycle of fear and worry. You may recognise the sources of your anxiety, su…

Counsellor to Individuals and Couples - In person and online  I provide a safe, non-judgmental and confidential space where feelings such as depression, anger, stress and anxiety can be explored and resolved. I specialise in working with stress, anxi…

When you’re in the depths of anxiety or depression, it can feel overwhelming. I provide a warm, friendly & confidential space for my clients, where we can safely talk through feelings and thoughts, which brings self-awareness and understanding. I am …