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Why therapy? Most of us seek counselling when the ways we've been coping with life are no longer working. We may have experienced events that have affected us more deeply than expected. Perhaps we feel stuck, numb or unhappy with an aspect of our ide…

Life can feel overwhelming at times. Many of us struggle to cope with the challenges of everyday life—relationships, work, study, stress, bereavement, insomnia, bullying, low self-esteem, or simply feeling stuck. You might be considering counselling …

In-person and online I offer both face-to-face sessions in Coulsdon, Surrey and online counselling via Zoom, for adults and teenagers (I have an Enhanced DBS certificate). Please follow the link to my website to view a short video of how I work and a…

Having trained as an Integrative Counsellor, I am able to draw from various therapy models to best help a client achieve their counselling goals. My practice has developed and I now adopt the Pluralistic approach, which I have found to be the most cl…

I am a relational developmental psychotherapist working with adults of all ages. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environme…

I am an integrative, humanistic counsellor. My work is essentially underpinned by person-centred values, offering clients a safe, warm and non-judgemental space that encourages exploration and growth. Should I work with you, I will meet you where you…

I provide online therapy for adults. Are you plagued with thoughts of not being good enough, feeling like a fraud or invisible, lacking confidence in your own abilities, struggling with imposter syndrome?  Are you grappling with overwhelming events i…

I am a qualified counsellor with many years of experience supporting people facing extremely difficult personal challenges.   I understand how painful and challenging life can feel.  At times life can be overwhelming and things like grief, divorce, a…

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

I'm a fully qualified humanistic integrative counsellor, drawing from a range of models in our work together. We are all unique people which means we all need therapy which embraces our individuality rather than fitting in with one way of working. My…