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I am a qualified counsellor with 20 years experience working in G.P surgeries and 7 years in private practice.  I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a s…

I understand that making the decision to begin counselling or therapy can feel like a big step but one that I believe is worth taking. From my experience the main reason people seek counselling or therapy is their desire to change and/or to find some…

I began my counselling training in 1999 and qualified in 2003. I have worked full time within the profession ever since. I have heaps of varied experience and qualifications. However, as much as I think that they are valuable and important, my advice…

A warm welcome and thank you for dropping by. My name is Tricia, I am a Psychosynthesis therapist, with a level 7 post graduate diploma. I am a registered member of the Íø±¬ÃÅ and I trained at the Psychosynthesis Trust in London Bridge. The training is…

I am a dedicated Psychotherapist and Psychologist with a Master in Psychology Degree and Post-Graduate Diploma of Speciality in Psychotherapy and with over 15 years of significant and progressive experience in the adult mental health sector. In 2004 …

I am a qualified and experienced Psychodynamic Counsellor. Whether you are new to counselling and therapy or have tried this process before, our aim initially would be to establish if you feel  we are a good fit moving forward. This would be about yo…

I have been providing one to one counselling & psychotherapy to adults in Lewes and E. Sussex since 2006. First session is free and I work within an integrated humanistic framework which means that we work together to find the right answers for you. …

You might be feeling overwhelmed, disconnected, or stuck in patterns that don’t make sense – maybe you’ve been carrying things alone for a long time. I offer a warm, down-to-earth space online where you can feel safe to explore what’s really going on…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to process and come to terms with what is going on in our lives. By understanding and uncovering what is causing us to fe…