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I offer face to face counselling as well as telephone or online sessions. Estrangement from family members, bereavements, moving from a home you have lived in for many years or living with chronic illness can all produce very difficult, painful feeli…

We all need some help at times. It’s okay to not always know the answers to everything. It’s okay to stop and take stock of where you are. You might feel stuck, you might feel hopeless. It’s good to know that things can change, that you can change. I…

Sometimes we are confronted with situations that we find distressing or unable to manage alone. More bluntly, sometimes you feel utterly rubbish and you just need someone to talk to! Counselling can provide you with a confidential space to explore yo…

Hello, things may be quite difficult for you right now, maybe they have been for some time. What may help is speaking to a down to earth and approachable, highly qualified psychotherapist with over a decade of experience. I have provided over 9000 ho…

Hello, I'm Julita, a Transpersonal Integrative Psychotherapist with a holistic approach to healing and wellness. I draw from various therapeutic methods, including Transpersonal, Gestalt, Person-Centred and Jungian to understand the complexities of h…

Hello and welcome to my page. As an integrative counsellor, I am dedicated to help you explore your thoughts and feelings in a safe and supportive space. I believe everyone has the ability to overcome challenges in life, and sometimes we just need th…

I help by giving you my complete attention in a confidential space. You can say whatever you need to say and feel what you need to feel, in your own time. I integrate both mind and body approaches to healing past and present hurts. I incorporate elem…

 I understand that issues emerge in our lives that can sometimes feel confusing, difficult and even painful, with this in mind my focus will be to encourage a feeling of comfort so that we can talk about and work together with what has led you to see…

**Client-Centered Therapy:** I strive to create a safe, nonjudgmental space where you can comfortably share your thoughts and feelings. Because each individual is unique, I customize my approach to align with your specific needs. **Integrative Techni…

Do you feel alone, anxious or stuck in life? Are your emotions overwhelming and you can’t find a way forward and need to find a way to share them.  Or perhaps you feel like you continue to repeat the same patterns over and over again in your life and…