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Do you feel stuck, sad, lost or alone? Are you struggling under the weight of your emotions? Maybe you feel totally overwhelmed and don’t know which way to turn. Times of change can feel so overwhelming and isolating, we can experience a mix of emoti…

I have worked with individuals from various backgrounds. Whatever your concerns may be, working together we will aim to ultimately overcome any difficulties you are experiencing. I will aim to build a trusting and understanding working relationship w…

Life can be tough, and sometimes we hit rough patches that knock us off course. When you feel overwhelmed, stuck, or out of balance, counselling can help you find your way back. Whether you’re seeking individual counselling to address personal challe…

I believe that there is no one-size-fits-all solution. That is why I work across a range of different psychological and wellbeing techniques, including psychoanalysis, Gestalt, transactional analysis, existential therapy, and body psychotherapy. For …

I offer a warm and safe space where we can work collaboratively to explore issues and problems you may be experiencing, with empathy and support at a pace that feels comfortable to you. Research into successful counselling outcomes has shown that it'…

Relationships and life can sometimes be challenging! If you are thinking about seeing a counsellor, this can feel like a huge step to take and finding the right counsellor can also feel daunting to know where to start. Sometimes we may not feel heard…

Whether we are living with the scars of a past experience, are in difficult times or in a dark space, it’s hard to share with others our true fears, thoughts and feelings or to know what to do for the best - it can feel overwhelming. As a fully quali…

I am a qualified counsellor & supervisor as well a registered member of the Íø±¬ÃÅ offering independent therapeutic counselling services and supervision to individuals in the Birmingham & Redditch area. Whether you are considering engaging in personal …

I have experience helping those with a wide range of issues in a safe therapeutic space, allowing you to explore your inner strengths and resources, building on these to improve your well-being and self-growth. Having received counselling myself, I k…