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My baseline is in Person Centred counselling but working in an integrative manner and using different tools in sessions. I am able to provide sessions in English or Spanish via Zoom, Teams or phone 

鈥淪o, before you dismiss something as boring or irrelevant, remember, if you truly want to understand the present or yourself, you must begin in the past. You see, history is not simply the study of the past. It is an explanation of the present.鈥� 鈥� Pa鈥�

I have over 20 years of experience and work in Ditchling.  I offer appointments generally within a week of enquiry. I qualified from WPF Counselling and Psycotherapy (Kensington, London) in 1997 with a Graduate Diploma in Advanced Psychodynamic Couns鈥�

I offer a helping hand to adults in crisis. The crisis may vary from one person to the next, from relationship problems to redundancy, from bereavement to bullying, but if you are feeling anxious or lonely, isolated and invisible or maybe you have lo鈥�

Hello,  Life throws challenges at us, and sometimes this can make it difficult to cope. We find ourselves needing more support so we can manage our thoughts and feelings better, find coping strategies that work and process our experiences. Working on鈥�

As a qualified and registered therapist, I have worked in various settings including community centres, schools, universities, refugee services and in private practice.  At some point, most of us may come to feel anxious, low, overwhelmed or simply s鈥�

As a queer, disabled and neurodivergent person I strive to offer an empathic, sincere and warm space for you to explore your emotions, find your voice and develop an understanding of what may be going on for you. Having previously worked as a counsel鈥�

Feeling stuck? At a crossroad in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I have worked with individuals from various backgrounds. Whatever your concerns may be, working togeth鈥�

I am Relate trained, qualified to work with adults, young people and children, individuals, couples and families. I have a wealth of experience in many different areas including; couple relationship issues, abusive relationships, relationship and fam鈥�

Life can be challenging and at times we all need some support. I offer you a calm, non-judgemental space to explore, understand and worth through your concerns, with the aim of supporting you move toward greater wellbeing and fulfilment. From the sta鈥�