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Feelings of not being enough, worrying about getting told off or making mistakes, paralysed by a strive for perfection, bullied by a harsh inner voice. Is life all about the doing and not so much the being? Or tragedy, illness or difficulty can send 鈥�

Are you seeking someone who truly understands the complexities of life and is dedicated to helping you navigate them?  My work is very much guided by you. As a qualified and experienced integrative counsellor, I don鈥檛 believe in a 鈥渙ne-size-fits-all鈥濃��

Making the decision to see a counsellor can feel really daunting and it's so important to find someone that feels right for you and you feel safe with. It may be that you are certain that you are ready to start therapy or you may feel unsure and just鈥�

Hi, I'm Sonja.  I am a psychotherapist with over 15 years of clinical experience working in both in and outpatient services. I treat all major mental health concerns, including anxiety, depression, phobias, work/home related stresses, bereavement and鈥�

You might be feeling stuck, overwhelmed, or questioning things about yourself or your life that once felt certain. If so, you're not alone, and you do not have to figure it out on your own. I offer a calm, confidential space where you can talk freely鈥�

Welcome, I began working as an integrative counsellor and psychotherapist in 2007, initially working for an agency and then in private practice. Over this time I have worked with a wide range of client issues including: stress, relationships, depress鈥�

I like to start with some idea of what you hope to gain from counselling sessions.  This may vary from a vague 鈥淚 just want to feel happier鈥� to a more specific aim or intention.  I believe the best place to start is with what is happening for you rig鈥�

Is it time you invested in you? Without judgments or 'techniques', person-centred counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li鈥�

I'm an experienced Therapist and Clinical Supervisor, and I鈥檓 now also an EMDR therapist. I have more than a decade's experience as a practicing therapist and I am an Integrative Counselling Supervisor. I offer free assessments so you can meet me in 鈥�

There are many reasons why you may be considering counselling. Are you feeling unhappy, hurt, confused or lacking in self-confidence? Perhaps you feel that you are going around in circles trying to find answers to a personal dilemma? Are you struggli鈥�