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I aim to support my clients and give them a warm and positive therapy experience. I support my clients by helping them to understand themselves and their emotions and to look at problems and emotions from a different perspective. I help by providing…

People engage in therapy for different reasons and at all stages of life from a desire to discover meaning and purpose to exploring themes of loss and identity. Therapy is an opportunity to talk to someone openly and confidentially in a safe and non-…

If life feels overwhelming, like a cluttered desk full of disorganised papers, I’m here to help you make sense of it all. Your thoughts, feelings, and emotions may feel scattered, but together, we can sort through them, piece by piece. Think of the c…

If life feels overwhelming, like a cluttered desk full of disorganised papers, I’m here to help you make sense of it all. Your thoughts, feelings, and emotions may feel scattered, but together, we can sort through them, piece by piece. Think of the c…

If life feels overwhelming, like a cluttered desk full of disorganised papers, I’m here to help you make sense of it all. Your thoughts, feelings, and emotions may feel scattered, but together, we can sort through them, piece by piece. Think of the c…

I have returned to face to face working; but also do work online as well. I offer humanistic, psychodynamic based integrative therapy; informed by Gestalt practice and the relational approach, and embracing aspects of cognitive therapy working both i…

How I Work I am a trauma-informed psychotherapist specializing in Internal Family Systems (IFS), Somatic Therapy, and Positive Psychology. My approach is rooted in the belief that healing begins with understanding yourself, your patterns, and the pro…

In these trying times there can be little time to stop and think and for many people anxiety levels are higher than usual. Counselling provides the opportunity take some time to reflect in a safe, non-judgemental environment where you can explore you…

There are times in which you may find yourself in challenging situations leaving you with overwhelming feelings such as sadness, anxiety or isolation. You may struggle with day to day tasks, experience difficulties in relationships and feel misunders…

Hello, and welcome to my page.  I’m a neurodiversity-informed counsellor offering short term CBT & Solution Focused Therapy and long term Person Centred Therapy.  I understand how difficult it can be to choose the right therapist to meet your needs, …