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Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with anxiety and depression. It could be that nothing seems to work out, that life events are hard to overcome, or you feel exp…

When someone you love dies, the grief can be overwhelming. It can affect us emotionally and physically and also affect our mental health, so that every day can suddenly feel like a struggle. Sometimes life can even feel pointless. A loved one's death…

I am an experienced Íø±¬ÃÅ accredited therapist, with over 12 years in the field,  who works with complex issues such as trauma, depression, anxiety, imposter syndrome, eating disorders, relationship issues - using a bespoke blend of EMDR, mindfulness,…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

I offer a warm, grounded, and non-judgemental space for you to explore whatever is on your mind. As a humanistic counsellor, my approach is non-directive, which means I follow your lead and work at your pace. I believe in the innate potential for gro…

I help people who are having a difficult time and are seeking change. Each person I work with carries their own deeply personal and unique reasons for wanting change. You might be managing anxiety or depression that are impacting your daily life, nav…

Hello and thank you for visiting my profile. I am experienced and accredited counsellor providing humanistic/integrative therapy either by telephone, WhatsApp, Zoom and more recently face to face. I value and respect the uniqueness of each individual…

There can be many reasons to look for support in dealing with the ups and downs of life. I provide a safe, non-judgemental and confidential counselling space so that you have a place to bring your feelings and problems and where you can be heard. Tog…

Does your anxiety get so strong, that you struggle to think straight, or even to stay present? Do you feel overwhelmed by the stress of day-to-day life? Or do you get in a panic about other people and how they see you? It might seem like you 'can’t d…

Central to my role as an Accredited Íø±¬ÃÅ Counsellor and Psychotherapist is my wealth of experience and knowledge in the field of psychotherapy treatment for over 24 years, most of which has been in providing treatment within the NHS and my private pr…