Íø±¬ÃÅ

Hello, and thank you for finding me. Maybe you are reading this feeling low, anxious, depressed or confused. The demands of keeping up with the pace of life can be overwhelming, and we will all need support from time to time.  Maybe you are finding i…

Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma…

Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

I am an accredited counsellor with over 15 years experience of counselling a range of clients.   I am a warm and compassionate person and I offer you a welcoming, safe and accepting space where we can explore your concerns.  My approach is profession…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

I'm guessing life is difficult at the moment, or maybe it's more that you want to understand yourself better, or perhaps you're not living as full a life as you would like to? How can I help? I'm Paula, a counsellor based in Crouch End, north London,…

If you're feeling anxious, low or overwhelmed, I’m here to help. Together we can figure out what’s happening, so you can create a life that’s better for you. I'm a psychotherapist with 10 years’ experience and I work in a neurodivergence-affirming wa…

There are times when uncertainty or feeling stuck can make it hard to find the path that feels right. A little guidance can help you rediscover what truly resonates with you. Using a therapeutic approach everything revolves around you—your emotions, …