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Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Help for men to move beyond anxiety, addiction and trauma and build a life of purpose Are you a man looking to have a life where you are not: Gripped by anxiety, depression, fear or low self-esteem?Impacted by physical, sexual or emotional abuse?Conc…

Do you feel like you're stumbling through your day-to-day? Find it near impossible to tell people no, even when you know you should? Does it feel like you're stuck, no matter what you try to do? It can feel incredibly lonely trying to deal with every…

My name is Marie and I am a registered counsellor and psychotherapist with over 6 years of experience working in mental health. I support individuals with depression, anxiety, relationship issues, low self-esteem and motivation, as well as trauma and…

Struggling with grief, anxiety, or life’s challenges? You’re not alone. I’m Francesca, a compassionate counsellor, offering a safe, non-judgmental space to help you find clarity, heal, and rediscover hope. I know how hard it can be to start counselli…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Are you feeling overwhelmed or struggling with anxiety, depression or stress? Perhaps you are having difficulties with a partner or in other relationships? Or maybe you struggling with low self esteem or managing anger? I provide a safe, non judgemen…

Are you struggling with low self-esteem or feeling overwhelmed by sadness or depression? Maybe you experience constant anxiety without understanding why. Do you find yourself repeating the same patterns in relationships - always ending up with the “w…

My name is Tam and Anxiety is my specialised area, having helped many people over the years to understand manage and overcome their anxiety and panic attacks. Do you suffer from anxiety? Does it take over your life? Do your problems feel overwhelming…