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Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficu…

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in…

Sometimes you just need to talk.  Sometimes you just need to be heard.  Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well bein…

*Face to face Congresbury, North Somerset or online/telephone* Hi, I’m Holly, a warm welcome. Specialising in counselling and psychotherapy if you feel depleted, anxious and on the path to burnout - including parents, SEND parents and carers. A suppo…

Are you new to therapy? Have you been thinking about getting support to work through a difficult period or has something happened that has knocked you over? You may feel apprehensive and even a little nervous to seek help. Or maybe you’ve been here b…

I am an experienced counsellor in central Chichester and work with individuals and couples to enable their journeys of understanding and change. Life can be challenging. The way we manage our fears, losses, traumas and relationships affects us every …

Life is challenging, and sometimes those challenges can feel overwhelming.  Learning more about ourselves, how our coping mechanisms and self beliefs are formed and why we relate to others the way we do can be transformative.  I aim to provide the sp…

I take an integrative approach to therapy, combining evidence based techniques with a compassionate and non-judgmental attitude.  Doing this empathically and with understanding, my aim is to help you develop a deeper understanding of yourself, build …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Do you ever feel listened to but not heard?  Hello, I have been a practising counsellor for 20 years and have been accredited with the Íø±¬ÃÅ since 2012. I am based in Tamworth and Solihull and provide face to face and online therapy.  I work therapeut…