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My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types …

Sometimes it’s difficult to admit we are struggling, show our vulnerability and ask for help. But when we get ‘stuck’ and can’t see a way out, it can be helpful to have someone impartial and non-judgemental to talk things through with, to help us mak…

What has happened in your heart today? So often we are asked about our work day or home life but rarely are we asked about the true nature of the intimate desires and longings that quietly consume our hearts. This is why it's one of my favourite ques…

I work with people from all manner of backgrounds and ages that are facing a wide range of life's challenges including relationship difficulties, longterm health conditions/disabilities, and abuse. Healing from the emotional impact that has caused st…

Are you looking for something to change? You may have already identified exactly what it is in your life that needs to shift or you may have a general sense that things can't continue as they are. Your awareness is the first step towards that change…

Hello, my name is Jo, and I would like to welcome you to Calm Space Counselling. I am passionate to help people feel the best they possibly can, both about and within themselves. As soulful human beings, our past, present and future relationships, wi…

Hi, name is Stephanie (she/her) and I’d love to help you get to a place where food, your weight and your body shape no longer rule your life, ruin your day, and interrupt the things you’d rather be putting energy into. I find that many issues around …

Louise is a warm, widely experienced therapist with a huge capacity for unconditional positive regard. Creating safety, in a non judgemental space, through nervous system regulation is her specialty. Here, you will be able to do the work needed to mo…

We can often find ourselves feeling stuck or in a loop of repeating patterns and situations, usually with the same depressing and disappointing outcomes, which can leave us wondering: "Why does this always happen to me?" Counselling can offer a safe …

I understand therapy is not for everyone. But in my experience, those who choose to invest in themselves by exploring what it means for them, tend to feel pleased they did. Training in a variety of fields along with vast life experiences, allows me t…