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I am pleased to say I have some availability Mondays, Tuesdays Wednesday evenings and Thursday mornings and I can be flexilbe presently.

Please see my website or contact me for more details. 

Are you looking for something to change? You may have already identified exactly what it is in your life that needs to shift or you may have a general sense that things can't continue as they are. Your awareness is the first step towards that change and I can help you along your path, by giving you the space and tme to explore the areas of your life that feel out of balance for you.

It may be unresolved issues from the past, relationship struggles, life stresses or emotional pain.

Take a moment to imagine how your life might be without these burdens, what your future might look like.

I have been where you are now and I understand. Life can be hard trying to balance all the competing pressures. Taking time out for yourself to feel truly heard and supported can be life changing.

I would urge you to have a look at my website for more about me

I adopt an integrative approach which draws on many different theories to ensure your counselling and therapy is tailored to your needs. I aim to make you feel comfortable, at ease and supported throughout our sessions which will allow us to work together to find the most compassionate and effective ways for you to achieve your goals.

I have supported many in the past with differing needs including:

Anxiety and Depression

Health and Obesity

Trauma and Stress

I offer both face to face and online sessions. The number of sessions will depend on your needs and goals.

To get started, please call me or drop me an email and we can arrange a 20 minute session by phone or Zoom. There is no charge for this, as it is for us to discuss your needs and to ensure that you are comfortable with working with me. Deciding to seek counselling is a huge step and it is important that you are feel safe and supported, heard and accepted by your therapist, with no judgement.