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Sometimes life feels heavy, tangled, or just鈥� too much. You don鈥檛 have to carry that alone. I鈥檓 a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself鈥攏o masks, no judgment. Whether you鈥檙e feeling s鈥�

I am a Person-Centred Counsellor and my belief is to give my clients the space and time to explore while receiving my warm, nurturing presence and ability to understand what you are experiencing through self-exploration, allowing yourself the opportu鈥�

Are you struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship? Or perhaps you鈥檙e aware of vague, underlying feelings of sadness, anxiety, or anger. Maybe you feel trapped in a cyc鈥�

Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our鈥�

I support you discovering transformational inner resources and insights. Drawing on 20+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress鈥�

If you are reading this, then you have been brave enough to reach out even though you might not understand why you are feeling the way you are, and are terrified about taking the next step. Sound familiar? If so, that's okay...because together we can鈥�

Hello and welcome to my page. I am a fully qualified, 网爆门 and BPS registered psychotherapist and counsellor. I have a passion to support people who are going through a difficult phase in their lives or who simply want to get more from what life has 鈥�

I am a psychodynamic counsellor; We are all complex and multi-faceted beings with different needs and concerns at different points in life's journey. My role is to listen and create a safe environment in which you can explore your feelings and though鈥�

Feeling lost in your thoughts? Heavy-hearted? Wondering where 鈥測ou鈥� went? Life can feel heavy at times - whether you鈥檙e dealing with anxiety, low mood, relationship difficulties, or struggling to make sense of your feelings. I offer a safe, supportiv鈥�

Some of us have always lived with some kind of background feeling that something鈥檚 not ok; others, with the knowledge that we have repeating patterns of self-sabotage or missing out on things. Many people can go through life just fine and suddenly re鈥�