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Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

I am a counsellor who supports adults who are feeling anxious and overwhelmed. I specialise in working with professionals who are concerned that they are heading towards burnout or have been diagnosed with work related stress. I have experience worki…

At times we can feel stuck or anxious about life - it can even leave us exhausted and shattered from trying to be strong. This can be caused by many things such as anxiety, stress, feeling low, angry or lonely, stresses in our relationships - whether…

Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

I specialise in working with ADHD/Autism and LGBTQIA+ people. Deciding to start therapy can be a big step. Maybe you’re feeling stuck or desiring change. I’m here to support you.  It can be nerve-wrecking taking that first step to contact a potential…

Whether you feel stuck, lost, like you don’t belong, are not good enough, struggling with work life balance, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out …

I am an integrative and relational counsellor passionate about supporting you to heal from dysfunctional family relationships, emotional neglect and unresolved childhood trauma.  Many of the challenges we face as adults such as anxiety,  perfectionis…

Over the past eight years, I have specialised in working with trauma, anxiety, and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to achie…

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp…