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I am particularly interested in helping people understand sex addiction and compulsive behaviours.  I have a colleague who supports partners of clients struggling with sex addiction via Zoom.   Clients also have access to a local Sex Addicts Anonymou鈥�

Sometimes in life we can be in situations where we can鈥檛 see the wood for the trees, where we feel overwhelmed and uncertain about the direction that is right for us. Talking to someone who is not directly involved in your life can help provide clari鈥�

Counselling can help you to deal with difficult feelings, improve your self-awareness and self-esteem, increase your understanding of how issues from the past have affected you and develop new ways of dealing with situations. At Essence Therapy you c鈥�

Do you feel stuck in your head, overthinking, second-guessing, or constantly chasing 鈥減erfect鈥� just to feel okay? Maybe you appear fine on the outside, but inside, you鈥檙e exhausted. Anxiety, self-doubt, and overwhelm keep looping in your mind, and it鈥�

I work from a psychodynamic perspective, focusing on helping clients understand how unconscious patterns from early experiences influence current difficulties. My approach involves exploring the connection between past and present, making the unconsc鈥�

Are you feeling stuck? Overwhelmed? Struggling to get through the day? Or maybe you've decided it's time to work through something that's been holding you back? I've been there, and I want to help you get through it. I work with a variety of issues b鈥�

Hello, I鈥檓 an experienced Counsellor based in Guildford. Taking the first step to finding the right support can be daunting. Whatever you're experiencing, be it anxiety, depression, low self-esteem, relationship issues, bereavement, or simply feeling鈥�

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every鈥�

I am an experienced person centred counsellor, I have worked with people who have had a variety of concerns including, anxiety, low self-worth, depression, bereavement, loss, Loneliness, addiction, stress, low self-esteem, problems with life and rela鈥�

I offer face to face sessions from the Fred Bulmer Centre in Hereford, I also offer on-line sessions which can be more convenient and easier to manage for some. I work with adults, young people and children. I offer concessionary rates to students. T鈥�