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I offer Online Sessions from the comfort of your home, or safe place. In- Person session in Penwortham/Preston only.  Can you imagine your life without anxiety or depression? It is possible and I have hope that through this process I can support and 鈥�

Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab鈥�

I have Post-Graduate Diploma's in Humanistic Integrative Counselling, allowing me to use a variety of method, to tailor support to meet your needs as well as a degree in Primary & Special Needs education. My experience includes working with trauma, c鈥�

I have an MA in Counselling & Psychotherapy Practice, a BSc (Hons) Degree in Integrative Counselling as well as the Higher Professional Diploma.  I also have a Diploma in Supervision of Individuals & Groups (Level 7 Distinction) and work with therapi鈥�

Many years ago counselling helped me and now I try and pass that on. Qualifying in 2008 and completing my 网爆门 Accreditation in 2011 I have a small private practice in Leatherhead where I help clients for as long as is required. I try to be competiti鈥�

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e jus鈥�

Hi and welcome, I'm Iga (she/her), I'm so glad you found your way here. 鈥婭 specialise in supporting clients who are stuck in survival mode - constantly overwhelmed, anxious, and burnt out, even though they often appear to be coping well from the outs鈥�

Do you need someone to talk to? Do you need some emotional support, and help understanding what鈥檚 going on? There can be times when you feel overwhelmed and powerless, and now you鈥檝e taken the decision to reach out for help. My priority is to make yo鈥�

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist鈥�

Counselling or therapy can help to resolve a wide range of issues. You may be feeling sad, angry or depressed; stressed, anxious, stuck in someway or you may be experiencing relationship problems. There is nothing too big or too small to bring to co鈥�