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As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

Thank you for visiting my page. I offer both short- and long-term counselling. I provide a safe space to talk about what feels overwhelming in your life, taking this time to unpack and explore what you need. I understand it takes courage to make th…

Are you ready to embrace a life that feels fulfilling and true to you? I’m here to help you explore your experiences and understand what’s been happening so that we can uncover a path forward that reflects the real you. Often, the best way forward st…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

Counselling with me can help unlock different thoughts so that you can lead a more positive life. Clients tell me they feel relieved, understood, and that they have a voice again. Please see specialties below for individuals and couples therapy. For …

I'm a therapist with a background in mental health nursing and the arts, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in  how early experiences shape the way we relate to ourselves, o…

Starting therapy can feel like a big step, but it’s also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel truly heard, and begin working towards the changes you want…

I am a Person Centred counsellor meaning that the client is placed at the heart of our work together. I am trained to work in a trauma informed way. Taking the first step to look for a therapist is a brave and hard decision. Please feel free to call …

 I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, enduring health conditions and neurodiversity. My approach focuses on nurturing personal development, enha…