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I qualified as a Psychodynamic Counsellor over 20 years ago and have 16 years of experience of providing therapy in a specialist psychology NHS service. Over that time, I learned so much from colleagues and clients alike, and I would now describe my …

Do you long for something more,  but struggle to create change and break free from old, anxiety, frustrating patterns and limiting beliefs? Are you tired of talking therapy that feels like it is going nowhere? Are you struggling with the impact of yo…

I have over a decade and a half of experience of managing Counselling services and of working with people who are upset and disturbed by the way they feel, think and behave. I am a person centred Practitioner and can offer you a safe space in which y…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

As a relational integrative counsellor and psychotherapist, I believe that a strong therapeutic relationship, built on mutual trust and respect, is key to bringing about a deeper understanding of the self and ultimately achieving lasting positive cha…

Originally Relate-trained, I'm an experienced Integrative Psychotherapist specialising in creative/arts based Psychotherapy and counselling. I am UKCP Registered, with a MA in Integrative Arts Psychotherapy. I work with adults in long and short term…

I provide an open, accepting, non-judgemental space where we can work together to explore, and make sense of, your own unique lived experience and the challenges you face – your concerns, choices, goals, the meanings you ascribe to the events in your…

How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiousl…

I'll start by saying, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I was t…

I offer an initial session during which I explain more about the way that I work and you can tell me what it is you feel you want to achieve from therapy. It is vital that you feel I am someone you are able to talk to and this first session gives yo…