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Do you find self acceptance difficult? Is the way you feel about yourself influenced by echoes of voices which linger just out of awareness? Does this make you shut down and hide parts of yourself which you think other people won't like or acce…

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Hello, I’m Matt. I’m an integrative psychotherapist, currently working via phone and video online. I remember it feeling like a shot in the dark trying to find a therapist who might suit me by reading these profiles. I had some idea of the type of th…

Person-Centred Therapy In Person-Centred Therapy sessions, I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, experiences, and relationships—with yourself and others. You’ll set the pace of our sessions, a…

I support you in healing from anxiety, nervous system dysregulation and trauma using a grounded, integrated approach that brings together psychotherapy, inner child work and somatic therapy. My work is designed to help you make sense of long-standing…

Thank you for viewing my profile. Whether you have had counselling before or this is your first enquiry, finding the right counsellor can be a further challenge in addition to how you may already be feeling. You may be sad, anxious, depressed, isola…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Hi, I’m Lesley, a counsellor supporting adults on their journey to wellbeing, growth and healing. I offer an integrative approach, drawing from different therapeutic fields to meet each client’s individual needs. Whether using person-centred techniqu…

Finding the right therapist can be daunting. You may be wondering what the sessions will be like and whether you will feel comfortable opening up and talking about your concerns. Perhaps you are feeling anxious or depressed, you may have lost someone…

You might have thought about counselling in the past, but been unsure if it's really for you. I am committed to making therapy accessible and meaningful, working with you to get things back on track and producing lasting and effective results. My cou…