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Is your mind cluttered with racing thoughts that make you feel anxious and stop you from moving forward to living the life you hope for? Perhaps the weight of current or past troubles is holding you back and interfering with your work or family or re…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…

I provide compassionate, soothing and non judgmental online counselling for adults. Are you plagued with thoughts of self- doubt, not being good enough, feeling like a fraud or invisible, lacking confidence in your own abilities, struggling with impo…

I provide compassionate, soothing and non-judgmental online counselling for adults. Are you plagued with thoughts of self- doubt, not being good enough, feeling like a fraud or invisible, lacking confidence in your own abilities, struggling with impo…

Counselling with me can help unlock different thoughts so that you can lead a more positive life. Clients tell me they feel relieved, understood, and that they have a voice again. Please see specialties below for individuals and couples therapy. For …

There are many ways to talk about therapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relationship di…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

I am a Psychodynamic Counsellor and Psychotherapist and a member of the British Association for Counselling and Psychotherapy. I work with adults one on one either face to face or remotely via video call. I work with a range of issues including but n…

Conversations about mental health and emotional pain can sometimes feel daunting.  You may be feeling lost, misunderstood or even afraid of being judged. Counselling offers a great opportunity for us to explore your experiences, thoughts and feelings…

I am a psychoanalytic psychotherapist, with a further background training in humanistic, existential and psychodynamic counselling.  I am also a fully qualified couples therapist. I am a trained supervisor, and offer clinical supervision within a psy…