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My approach to counselling emphasises a warm and collaborative relationship, allowing a space which feels safe to explore difficult feelings while challenging some of the thoughts and behavioural patterns that can stand in the way of making the chang鈥�

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with 鈥� parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab鈥�

Hi, name name is Jo. I am an integrative therapist specialising in working with children and young people, but I work with adults too.  The idea of counselling can be scary or intimidating, but what you can get out of if can be life-changing. It's im鈥�

Hi, I'm Jo. If you鈥檝e found your way here, you鈥檙e ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

My name is Olga Utrivanova. I trained in the National Health Service (NHS) at the Tavistock and Portman NHS Foundation Trust in London, where I qualified as a Psychodynamic Psychotherapist in 2016. I chose my training very carefully. To be trained by鈥�

Hello, I鈥檓 Caroline, a 网爆门-accredited counsellor deeply committed to supporting women and their emotional well-being. I have been active in the mental health field since 2015, and now an accredited psychotherapist for several years. In being here no鈥�

I believe that the trusting and supportive relationship between myself the counsellor and you the client is the most important aspect of counselling. I abide by 网爆门's Ethical Framework for the counselling professions. I am a thoughtful and pragmatic鈥�

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu鈥�

Help to find YOUR way Hello, and welcome to A2B Counselling. I am a Psychodynamic Counsellor EMDR Therapist and Coach working with individuals, and small teams, both in-person (from my practice in central Stroud) and online (via Zoom or Teams). There鈥�