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Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al鈥�

Have you been feeling anxious, overwhelmed, and/or depressed? Perhaps you鈥檙e feeling stuck, or trapped by the past? Does this come from a place of trauma, bereavement and or relationship issues? Maybe you鈥檙e feeling that your self-esteem and confiden鈥�

Therapy can be a turning point when life feels overwhelming, stuck or painful. You might be dealing with anxiety, low self-esteem, trauma, difficult family dynamics, or simply a sense of being lost. Sessions with me offer a safe, respectful and groun鈥�

I am a qualified Integrative Therapist who offers a warm, empathic relationship where I ensure that you feel heard, respected and accepted, but also challenged. You may be feeling unsure or have a reached a point in your life where you are seeking so鈥�

Feeling stuck in a loop you can鈥檛 break out of?  I offer counselling for individuals struggling with compulsive behaviours. Whether it's substances, alcohol, pornography, work, or other patterns that feel out of control. I provide a confidential, non鈥�

Hello, and welcome. I'm Dominic McCabe, most people call me Dom. I'm a trauma-informed psychotherapist working with adults experiencing anxiety and low mood, trauma and CPTSD, shame and low self-esteem, grief and loss, and relationship difficulties. 鈥�

I am an experienced UKCP accredited Psychotherapist, Clinical Supervisor, Trainer and Examiner. I practice privately in High Barnet and offer a warm, caring environment to support individuals to work through the difficult and distressing issues that 鈥�

If you're reading this, you鈥檝e already taken one of the hardest and most important steps 鈥� reaching out. Whether you're feeling overwhelmed, stuck at a crossroads, or simply need space to talk and be heard, I鈥檓 here to help you navigate your way forw鈥�

Life can feel like a constant battle. Maybe you鈥檙e exhausted from trying to hold everything together, overwhelmed by past trauma, struggling with addiction, or just feeling like you鈥檙e never quite 鈥渆nough.鈥� You might not even know exactly what鈥檚 wron鈥�

I offer open, non-judgemental and professional support and a flexible approach which provides the right conditions for you to resolve problem issues.  We all have something to work on, to understand better or change. This could be a specific problem 鈥�