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Therapy can be a turning point when life feels overwhelming, stuck or painful. You might be dealing with anxiety, low self-esteem, trauma, difficult family dynamics, or simply a sense of being lost. Sessions with me offer a safe, respectful and groun…

I am here to provide a calm, confidential, safe space to explore with you what is going on in your life whether or not you know what might have brought you to this point. Sometimes it is hard to make sense of things by yourself or to gain perspective…

MY APPROACH As an Integrative Counsellor, I am trained in a number of different approaches which enables me to work with many different life issues and challenges. Once I understand more about what it’s like to be you, and what’s going on for you rig…

Feeling isolated, stuck, numb, or in distress? Are past experiences affecting your current connections? Are close relationships lacking depth or intimacy, or repeating unhealthy patterns? Counselling can help address these challenges. Whatever brings…

I’m an integrative therapist working with children, teenagers, young adults, parents and families. My approach brings together psychodynamic, humanistic, CBT and systemic thinking — allowing me to adapt sessions to each person’s age, needs and way of…

Aviva, Bupa & Vitality Health Recognised Counsellor Counselling is Time for You. Counselling provides time for you to think about yourself and explore how you might make changes that could improve your life in a way that is meaningful to you. My Back…

 I am a Íø±¬ÃÅ Accredited Counsellor who works with women who are perhaps struggling with confidence, anxiety, lost identity and the emotional and physical aspects of menopause. I use a blended approach where I will give you the space to talk and share…

I am an experienced Íø±¬ÃÅ accredited psychodynamic counsellor. I provide a confidential space for adults (25+) to explore a range of difficulties including anxiety, depression, lack of confidence, low self-esteem, sadness, feeling lost, stuck or confu…

Taking the first step to see a counsellor can seem like a big move, particularly if you've never done it before. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? Perhaps you're tired of constantly feeling wo…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…