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I offer a safe, trusting, confidential space to reflect and make sense of where you are and the difficulties you are experiencing, with the view to gaining a greater depth of personal awareness and inner strength. Therapy allows you to talk about how…

Counselling aims to empower you to make constructive choices and take control of your life. Person-centred counselling is a way of sorting things out from the inside and making changes that last. By helping you listen more closely to yourself, you le…

I am a qualified counsellor working with clients in Sevenoaks and online. I work psychodynamically and I specialise in Post-Cult Counselling for those who have suffered trauma in coercive, cultic and/or spiritually abusive settings. My training and p…

I am a Íø±¬ÃÅ Accredited Integrative counsellor & CBT therapist. Over the years I've worked online via zoom or telephone and face to face with many different issues, such as anxiety, depression, panic attacks, relationship problems, self esteem, OCD, b…

Making the decision to have Therapy is the first step towards making a positive change.  Finding the right therapist to work with can be daunting so I offer a free, no-obligation,  30 minute consultation where we can meet to discuss things further.  …

Do you feel like you have lost your voice and who you are? You may feel deeply affected by life events such as a separation , a traumatic event, the loss of someone close to you or the loss of something important to you. I offer a space where you can…

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself… That’s said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co…

Welcome to Growth Counselling. Seeking support is a sign of strength, and I commend you for taking this step. My name is Richard, and I am a qualified counsellor. I am here to help you navigate your journey towards emotional well-being, resilience, a…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…

What would you like to talk about today? It’s a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I’m a Íø±¬ÃÅ-registered counsellor, and I work with people to explore their feelings, thoughts and be…