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Hi, I am an experienced, solution-focused counsellor who my clients describe as "exceptionally easy to talk to, highly professional, non-judgmental and caring". I help young and old adults overcome their anxiety, sadness and depression, low self-este…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I am a Person Centred Therapist, and a registered member of British Association for Counselling and Psychotherapy. My practice is underpinned by a Buddhist philosophy of letting go of harmful thoughts and beliefs and loving acceptance of ourselves an…

ABOUT ME Most importantly I pride myself on being a 'Real' person - meaning therapy with me feels like a real conversation, we are in this together and I will talk as well as listen! I hope I steer clear of the cliche Therapist remarks like "and how …

Living with low self-esteem can really hold you back. It can cause you to stay in relationships that aren't working, stop you from pursuing the opportunities you want, and keep you stuck in a life that's just not right for you. No one wants to wake …

I believe each person is unique and that the therapeutic relationship is vital to the success of therapy. That is why it is very important to find the right counsellor. Making the first step can be the hardest therefore I offer a free initial telepho…

Supporting Your Growth, Healing, and Well-being Are you feeling overwhelmed, stuck, or unsure how to move forward? Whether you're navigating personal challenges, mental health concerns, or looking for deeper self-understanding, I offer a safe, compas…

Hi there, my name is Donna. I am a Psychotherapeutic Counsellor embracing Neurodiversity, with a background in Well being Nursing and holistic therapies, with over thirty years of experience. I support adults of all ages, with a wide range life chall…