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Hi, I'm Rachael, thank you for visiting. I offer a space to talk, reflect and gain a further understanding of yourself. Life can be unexpected and whatever you are seeking counselling for, we can work together in a safe and non-judgemental space. Cou…

Are you fed up with feeling anxious? Are you exhausted from feeling like you're not enough? If anxiety and self-doubt is holding you back from living the life you want, therapy can help you to challenge your negative self-beliefs and build confidence…

I offer professional and confidential Psychotherapy, Coaching and Counselling in Shoreham-by-Sea and surrounding areas in Sussex, and the City of London. I also offer online therapy services to clients throughout the UK and internationally. In additi…

re you fed up with feeling anxious? Are you exhausted from feeling like you're not enough? If anxiety and self-doubt is holding you back from living the life you want, therapy can help you to challenge your negative self-beliefs and build confidence,…

Compassion underpins everything I do. I provide a safe, warm and confidential space in which to hear your story and to explore issues together which can bring resolution and healing. I have over 5 years experience, working face-to-face and online. I …

I provide a multilingual psychodynamic counselling and psychotherapy service in English, French, Spanish, Portuguese. Counselling and Psychotherapy sessions are offered face to face and online using Skype and Zoom. I am a counsellor, psychotherapist,…

🌿 Hi and welcome! 🌿 If you’re looking for positive change, you’re in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem—feelings that seem too overwhelming to manage? Does …

Welcome to my Íø±¬ÃÅ profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

------ What does the process look like? Stage 1: Exploration and Awareness This is like getting to know each other. We'll talk about what brought you to therapy. What are your goals? What are you hoping to achieve? I'll listen carefully and ask quest…

Sometimes, it’s hard to identify exactly what’s wrong, yet the weight of it is undeniable. Whether you’re experiencing anxiety, depression, life challenges, or navigating through trauma, transitions, grief, or loss, it’s okay to seek support. You may…