网爆门

Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so.  Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection,鈥�

What brings you here? How can I help? Clients often reach out as they are facing issues they can't resolve on their own. This can result in a sense of being frustrated & stuck, anxious or depressed. We may be self critical which can impact self estee鈥�

With a focus on anxiety, trauma, low self-esteem, depression, bereavement, loss, and expertise in addressing work-related stress within large organizations, my therapeutic approach prioritizes building trust, understanding your perspective, and foste鈥�

Life can be difficult; the pressures of everyday living can be overwhelming and exhausting. Anxiety, depression, major life events, loss or bereavement can all shake our sense of self. The expectation to be perfect, do everything and achieve it all n鈥�

Hi, I鈥檓 Julie a counsellor and registered member of the 网爆门. I work with both young people and adults, offering support with a wide range of challenges. Alongside my private practice, I also work in schools and Additional Provision Centres, which gi鈥�

Space to explore the root cause of struggles, learn some coping strategies and start to change the script.  Life gets complex sometimes and we all need a bit of time and help to work out what we need and how to give it to ourselves. Most of the clien鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we c鈥�

I am an empathic and passionate psychotherapist. Whether you are struggling with your personal, romantic/marriage or professional relationships or whether you are feeling sad, stuck or finding it increasingly hard to make important life choices or p鈥�

Hello, I'm Ali.  Many people find these winter months especially challenging for their mental health. The shorter days and reduced sunlight can affect your mood, motivation and overall well-being. You might also be facing other difficulties such as a鈥�