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I use evidence-based therapy to provide the best results in living a more fulfilling and balanced life.  With clients from Europe, UK and America,  I offer FaceTime, WhatsApp and video messenger sessions. Ensuring clients are offered a confidential a鈥�

Sometimes it鈥檚 hard to feel like there鈥檚 space for you. Maybe you鈥檝e been holding it in for a long time 鈥� managing alone, keeping things together, putting others first. Therapy can offer something different: space to breathe, reflect, and feel seen. 鈥�

I use predominantly a Person Centered approach so talk through the issues you are experiencing. I will then incorporate some Cognitive Behaviour Therapy if it feels appropriate to keep the therapy going by way of tasks to be completed at home between鈥�

I use evidence-based therapy to provide the best results in living a more fulfilling and balanced life. With clients from Europe, UK and America, I offer FaceTime, WhatsApp and video messenger sessions. Ensuring clients are offered a confidential a鈥�

Hi, I鈥檓 Paul. Do you constantly feel like you're not good enough鈥攏o matter how hard you try? Do you find yourself saying 鈥渋t鈥檚 my fault鈥� even when deep down, you know it isn鈥檛? Are you tired of pretending you're okay when even the smallest daily task鈥�

I am an experienced integrative, humanistic counsellor, supervisor and trainer which means I am  client led and focussed.  I believe that, when a client feels safe and heard, they are able to unpack and explore issues that may have been causing them 鈥�

Essentially I work by listening to your story and the difficulties bringing you to counselling.  We may work short term (approx 10-12 sessions) or open ended, depending on your aims. With short term therapy, the scope of the work will be limited to a鈥�

Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help yo鈥�

I specialise In helping people recover from addiction. I provide a compassionate space to explore what drives your addiction. Recovery from addiction can often be described as a thawing out process, which means getting in touch with feelings of anger鈥�

I specialise in couples/ relationship counselling. I have worked in other areas for companies however working with couples is where I am happiest. I'm happy to work with individuals around relationship concerns. I am a 52 year old married  (divorced 鈥�