Íø±¬ÃÅ

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

I work with both individuals and couples, specialising in helping those with relationship difficulties, low-self esteem, anxiety and depression. Relationships are the most exciting and fulfilling aspect in our lives, but they can also be difficult an…

Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions …

Hi I am David, and I run a counselling practice based in Penarth. My approach to counselling is to put my clients front and centre of our work together, giving us an opportunity to explore your needs and difficulties, and find your voice through the …

  With over 15 years experience, I can offer you personalised and thoughtful counselling, EMDR, solution focused therapy or art therapy.  I have extensive experience of working with adults, children and young people who have difficulty with anxiety, …

I am a UKCP accredited and Íø±¬ÃÅ registered psychotherapist with ten years’ clinical experience working in private practice. I help people to overcome their difficulties so they are free to fully live their lives and reach their potential. I have expe…

I am a trained counsellor who works closely with childhood abuse, trauma, loss and mental health conditions such as depression, anxiety, stress, panic attacks, and low self esteem. I would like to work with you to provide a safe, trusting, confidenti…

I aim to offer an holistic service using a wide range of counselling techniques. These include Rewind Therapy for trauma and PTSD, DBT to help address emotional dysregulation, as well as CBT to change thinking patterns and behaviour to more helpful a…

If you are experiencing anxiety, low mood, self-esteem challenges, or deeper questions around identity and belonging; therapy can offer a space to pause, reflect, and reconnect with yourself.Sometimes we can feel lost, unsure where to begin, or overw…

I am a fully qualified Child and Adolescent counsellor and a registered member of the Íø±¬ÃÅ. I also work with families and adults.  I have trained and worked with Relate and currently work with a Charity alongside my private practice.  My training was…