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I know how hard it can be to ask for help. Once you have made contact with me, I will normally suggest an initial exploratory session, which will give you the opportunity to get a feel for how I work and whether I am the right therapist for you. You …

My name is Beth Bolitho and I am a psychodynamic therapist working with children, adolescents, young adults and parents.  We all have our mountains to climb. Sometimes as a young person the journey can seem insurmountable. We need a hiking buddy to e…

I'm not just a therapist—I understand what it’s like to feel lost in grief, trapped by anxiety, or weighed down by self-doubt.     Anxiety isn’t just stress, and panic attacks aren’t just in your head. I help people who feel trapped in cycles of over…

I am a warm and compassionate counsellor who works with people who have anxiety, low mood, grief and trauma. I offer a nonjudgmental relationship to clients in a safe confidential setting where we can work together towards a more positive future. I r…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

Marriage, Couples and Relationship issues Creating a safe and non-judgemental space in which couples can talk and investigate their relationship is essential. I have had extensive couples training to achieve this. Couples sessions are built around ex…

Paul Gray  Bsc Psych PG DIP CP  Welcome and thank you for viewing my profile. As an Integrative therapist I look at finding the right fit for you. As people our problems tend not to stem from one place but from a number of different places, whether i…

I am a person-centred counsellor who is trained in EMDR and is working in a trauma informed way. That means first and foremost that I firmly believe in the healing capacities we all carry inside and that it is possible to change, overcome unhealthy w…

Because I am a trained psychotherapist, Emotional Freedom Technique practitioner (also known as EFT, tapping) as well as a coach for many years, I can work with you in a variety of ways that is best suited to your needs.  But whichever way we go, I b…

Hello and welcome. I see being a counsellor as a way of accompanying people as they travel through their inner landscapes, so my intention is to offer a down-to-earth and friendly approach but also be compassionately challenging if requested. Having …