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I believe we all come to points in our lives when we need some extra support. This could be due to recent trauma, a desire to work through events in our past, the need for some extra support as we face life dilemmas, or just the desire to talk things…

About Me and My Therapy Practice I am a registered Íø±¬ÃÅ counsellor with over 15 years’ experience supporting individuals through some of life’s most difficult challenges. I am co-founder and lead counsellor at Life Change Changes Lives, a Northern Ir…

Do you find it hard to say no to others, feel overwhelmed or struggle with self-doubt?  Have you suffered loss of some kind or find it hard to adjust to change in your life? Life can be challenging and therapy can be hugely supportive in exploring pa…

Have you been struggling with a problem for some time, or perhaps something has happened recently that means you are finding it hard to cope? I’m a therapist with 15yrs experience of helping people to live happier and more fulfilled lives. I can assi…

I offer a safe, non-judgemental and confidential space within my private practice, near Halesworth in Suffolk, where you will be able to talk about any issues or concerns that are affecting your life. Together, we will work on bringing about positive…

Are you feeling overwhelmed, anxious and lacking in confidence? Are you currently experiencing a loss, or a transition in life that's become difficult to navigate? Or maybe you've always struggled with self belief, and showing yourself kindness? I be…

Hello, I'm Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Counselling, to me, is a unique journey into your inner world. I offer a safe, non-judgemental space where you can explore unhelpful patterns and find your own path forward. W…

Do you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing you pain or unhappiness? I offer a safe space for you or your child to work through any challe…

Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Feeling stuck or stagnant: You may feel numb, unmotivated, or like life is on autopilot. Therapy can help you i…

Life offers many challenges - work, family and relationships to name a few.   It is as important to take care of our mental health, as it is our physical, as both have a huge impacts on our quality of life. I have been trained in an integrative way w…