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Welcome, with a wealth of experience and a deeply compassionate approach, I offer integrative counselling that honours your unique circumstances. I believe in the power of tailored therapy, drawing from various modalities to create a safe and support…

I work with Individuals and Couples.  I believe everyone deserves a space where they feel truly heard.    Over the years working in Mental health and therapy I've learned that understanding your story can be a powerful step towards to self-acceptance…

I work within an integrative lens, comprising person-centred and psychodynamic theory and mindfulness-based approaches; through which you will be supported to understand why you act or feel the way you do. We may explore your childhood, your dreams, …

Are you afraid to seek counselling for the first time but know that you can't go on the way you are? Or maybe you tried counselling in the past but it just didn't feel right for you. If you have been struggling with anxiety or sadness for a while but…

Hi there, I am a trained psychotherapist, originally from Ireland but have been practicing in the UK for several years now.I have broad treatment experience from years working with medical insurance and healthcare providers. I would describe my appro…

Taking the first step toward therapy may feel daunting, but it can also be life-changing. I use an Integrative, Holistic and Trauma-informed approach drawing on various modalities and skills for which I have training in. I work collaboratively to for…

I am here to offer support with a range of struggles that can impact us all, both mentally and emotionally. These struggles can develop from past/current trauma or from the management of day-to-day pressures that life can bring. We may have people in…

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

With over 20 years experience of working with people in the  community, mentoring, coaching and working in education, I have worked with a huge variety of people and circumstances to help people become the best version of themselves. I can work throu…

When working with couples, the therapy model I use is EFT (Emotionally Focused Therapy) which is the therapy founded by Sue Johnson and is based on Attachment Theory. I am a member of ICEEFT & BEFT.  As each session is a unique co-creation; a session…