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Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Wh…

I provide a calm and confidential space to help you make sense of your thoughts and feelings. I help you set realistic goals to help you move forward at your pace.  Working online in my experience is as effective as meeting face to face. If you have …

I am an integrative transpersonal counsellor. The unique element of transpersonal counselling is that we encompass mind, body and spirit in the work. It’s a talking therapy but can also involve experiential exercises, visualisation and guided meditat…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

Existential Therapy is the opportunity to look again at one’s lived-living experiences with fresh eyes and step beyond notions of disorders or dysfunction. What if nothing is wrong, but how to live better and differently is the focus? We explore valu…

I am an Integrative Psychotherapist with a Master's degree, specializing in attachment-focused therapy. I help my clients address relational patterns, emotional regulation, and the impact of early attachment experiences. I currently work with adolesc…

Counselling can be helpful to us at many points in our lives. This could be at a time of personal crisis, such as a major life change or when we have a more general sense that something isn't right in our lives which we feel a need to explore and und…

Is worry or anxiety about relationships, job, family, finances keeping you awake at night? Do you know you are 'just not feeling right'? Listening is the highest form of hospitality. I can offer you the safe, non judgmental space to express and expl…

Relationships however they are made up & whatever they look like can cause confusion at some point. Perhaps you feel Lost or Stuck with your emotions? Are you experiencing feelings right now that are overwhelming, or maybe it feels too difficult to t…

Im a Person-Centred counsellor at my core with psychodynamic, breathwork, mindfulness, somatic and trauma training. I will listen to you without judgement about how you are feeling now. I will provide a safe space for you to talk, give a sense of hol…