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I work with clients online and have availability on Friday afternoons and some evenings. Please email me with your query, and I aim to reply within 48 hours."

I am an Integrative Psychotherapist with a Master's degree, specializing in attachment-focused therapy. I help my clients address relational patterns, emotional regulation, and the impact of early attachment experiences.

I currently work with adolescents within the education system alongside managing my private practice, Olive Grove Counselling and Psychotherapy, offering confidential one-to-one therapy for adolescents and adults.

My approach integrates psychodynamic, humanistic, and CBT modalities, rooted in empathy, cultural awareness, autonomy, and a deep respect for diversity. 

I work with clients to understand their challenges and build resilience using a mix of therapy styles, including attachment work, CBT, and person-centred therapy. Whether you're dealing with anxiety, loss, identity issues, life changes, or cultural transitions, our sessions will provide a safe, supportive space for you to heal and grow.

I offer a free 15-minute phone call to discuss how we can work together. This also gives us both a chance to see if we're a good fit and if I'm the right therapist for you.