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I offer you a safe space that allows you a moment to put down what you have been carrying. By observing thoughts and feelings together, we can explore what has brought you to counselling, how this has come about, and how you would like things to be d…

I work in a online or over the phone in person-centred way, which means ​I do not see emotional distress as a medical issue, though you may be considering working with me to complement prescribed treatment. I believe our personal response to trauma i…

As an Integrative Psychotherapist, I draw from a range of approaches and theories which include, Person Centred Therapy, Attachment Theory and Cognitive Behaviour Therapy. As well as my experience and training in psychotherapy spanning over 10 years,…

I am a fully qualified, professionally insured, Íø±¬ÃÅ and UKCP registered counsellor and pychotherapist and have been practising in the Nottinghamshire area for over 15 years. I offer counselling and psychotherapy for individuals and couples and have …

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with ‘the Self’s’, i.e., self-criticism…

I believe we all have the ability to become more of who we are, to thrive, live our fullest lives and realise our deepest hopes and dreams - and the therapeutic relationship can be a powerful ally for anyone seeking to make this journey. More often t…

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

I offer a warm, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is collaborative and tailored to each individual, recognizing that each person’s story is unique. I work…