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I like to start with some idea of what you hope to gain from counselling sessions.  This may vary from a vague 鈥淚 just want to feel happier鈥� to a more specific aim or intention.  I believe the best place to start is with what is happening for you rig鈥�

Whatever your story is, I will meet you with empathy, honesty, and care. Life can sometimes feel overwhelming, whether it is due to a specific challenge, a deep loss, relationship strain, or a general sense that something just is not quite right. Hol鈥�

I provide one-to-one psychotherapy sessions applying the Person Centred Approach within a non-judgmental, warm and empathetic environment. Whether you鈥檙e about to take the first steps into developing a greater awareness of yourself or you鈥檙e deeply i鈥�

I work as an integrative counsellor meaning I use skills from a range of therapeutic approaches in order to meet my clients鈥� individual needs. These include: Attachment based therapy, which involves being interested in early relationships with primar鈥�

Hi, I鈥檓 Kath and I鈥檓 a qualified person-centred counsellor. Basically that means I will offer you a welcoming space where you can take some time to explore whatever it is that鈥檚 brought you to the point of looking for a counsellor 鈥� or anything else 鈥�

Transform Your Life with Positive Minds Therapy-  Are you struggling with anxiety, depression, or navigating a major life change? At Positive Minds Therapy, I offer compassionate, solution-focused counselling to help you overcome life's challenges an鈥�

Adolescence and early adulthood can be an exciting time, but can also bring pressure, uncertainty, and emotional challenges. Navigating change, independence, and identity questions can sometimes lead to anxiety, low confidence, or a sense of feeling 鈥�

As a qualified, accredited & experienced psychosexual therapist & couples counsellor, I specialise in couple relationships, working with individuals & couples with relationship difficulties or sexual problems. Sessions take place weekly for 50 minute鈥�

I embody empathy, compassion, and understanding in my counselling sessions, creating a nurturing and supportive environment for those seeking guidance and healing. My genuine care and concern for my clients allows them to feel truly seen and heard by鈥�

I work with highly sensitive adults who want to make sense of their emotions, rebuild self-trust, and regain the confidence to show up in their lives authentically. If you often feel like your emotions are overwhelming, like the anxiety is always jus鈥�