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I am a person-centred therapist and work with you according to the needs we identify. I have also trained in CBT and may use some strategies usually associated with CBT if that is helpful.  For those who are new to therapy I will take time to explain…

Alongside talking, I use mediums such as sand and art materials within the counselling sessions. This helps both children and adults to explore their worlds in different ways. You don't have to be 'creative' or good at art to use this way of working,…

Hello and welcome to my profile. My name is Alexandra, and I am an integrative therapist offering individual counselling services for adults. I provide both remote (Zoom or Teams) and in-person (Weymouth) sessions. I have extensive experience working…

Hello and welcome to my profile. My name is Alexandra, and I am an integrative therapist offering individual counselling services for adults. I provide both remote (Zoom or Teams) and in-person (Weymouth) sessions. I have extensive experience working…

Thank you for looking at my profile. Are you feeling anxious? Unsure as to where life is taking you? My aim is to enable you to talk about whatever feels important to you. It might be you just need a space to talk, be listened to, explore thoughts an…

I provide a counselling service to help navigate life challenges. Things may be busy in your mind making you feel anxious, feeling low or depressed; or perhaps you may be struggling right now facing something that impacts you day to day and may want …

Reaching out for support can feel like a huge step. It might come after a long time of coping alone, or during a moment when things feel too heavy to carry on your own. Whatever brings you here, you're welcome. Therapy doesn't need you to have everyt…

If you feel like it's time for change but feel lost or stuck and don't know where to turn or which direction to go counselling can help you find a way forward . I have been a practicing therapist  for over  9 years and  its an absolute privilege to b…

In these uncertain times, are you looking for someone to talk to who will take the time to listen and try to understand where you are? You may be feeling afraid, alone, and isolated, or stuck and are in need of help to work through those blocks that …

Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable ‘fit’ for you is to meet them! Íø±¬ÃÅ Accredi…