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If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

I'm Polly, a Íø±¬ÃÅ-accredited Psychotherapist, Counselor, and registered counsellor/member of COSCA. Working within their ethical framework . Embarking on a journey towards inner peace and improved emotional resilience is not only possible, but also w…

Hello I’m Helen, an established psychotherapist with experience in both the NHS and private practice.  I aim to help my clients make positive changes to the way they currently feel or behave.  I offer 50 minute sessions either online (Zoom) or in per…

Therapy is an invaluable way to work towards feeling happier and achieving lasting peace of mind. I am an experienced therapist, used to working with people of all backgrounds. I work both in my own private practice and also with two counselling cha…

I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, …

Hello my name is Sarah (she/her) and I am a qualified child and adolescent psychotherapist and counsellor and registered member of the Íø±¬ÃÅ.  As such I abide by the Íø±¬ÃÅ frameworks including the code of ethics for working with children and young peop…

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…

You have arrived on my page because you are looking for a solution to an unbearable situation. You might feel overwhelmed, sad, or confused like some of my previous clients. Self-help books, podcasts, online support groups, family and friends can no …

My view on therapy is rather simple 'through relationships, we heal’. As a Íø±¬ÃÅ accredited psychotherapist, I’ve been privileged to help couples and individuals with relational issues for over 17 years. My training and specialization in couples psych…