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I'm an experienced Psychotherapeutic Counsellor with 10 years of clinical practice in both charity and private sectors. My approach is person centred and psychoanalytically informed. The therapeutic process aims to increase your awareness of your int…

I am an experienced Integrative Counsellor. I offer open ended therapy which allows you to decide how many counselling sessions you feel you would like or need to have. This can be reviewed at anytime. We will work together to find a focus and goal f…

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through…

Hello! I'm Philippa, I'm an integrative counsellor with a special focus on self-criticism, shame and low self-esteem, as well as a passionate advocate for self-compassion. Making the decision to seek support, whether you've got previous counselling e…

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off—constantly overanalysing, second-guessing, and running through worst-case scenarios—you’re not…

Help with depression, anxiety, mental pain and lack of self-esteem Do you feel alone, or lost, or continually tired? Do you feel that nobody around you could possibly understand what you feel? Or perhaps you feel it is pointless to talk to those you …

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

It can feel strange and daunting starting therapy but it's also the gateway to change, growth, and importantly, the support that makes you feel less alone.   Perhaps you are feeling anxious, lost, stuck or confused, are experiencing relational diffic…

 My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs. I have worked in an occupational health setting for many years which has provided me with a breadth o…

Hello and welcome to my page. My name is Debbie and I am fully qualified counsellor that offers online therapy to adults acoss the UK.  I recognise the importance of providing online therapy to those who are unable to travel due to illness or disabi…