Íø±¬ÃÅ

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

Trainee Professional Doctorate Counselling Psychologist (DCPsych) MSc Psychology (BPS Accredited). BSc (Hons) Integrative Counselling Degree (First Class) Íø±¬ÃÅ Accredited. • Person-Centred • Cognitive Behavioural Therapy • Psychodynamic • Existential…

I am a qualified and experienced Trauma counsellor and EMDR Counsellor, an accredited member of the Íø±¬ÃÅ working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPT…

I am an integratively trained counsellor and registered member of Íø±¬ÃÅ (British Association for Counselling and Psychotherapy). I have experience of supporting adults with a wide variety of presenting issues such as anxiety, depression, work and rela…

I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the…

Do you feel drawn to pornography or other sexually repetitive behaviours, and despite efforts, find it difficult to stop? You might feel unsure if your behaviours are okay and be wondering if you need help? Do they have a negative impact on your rela…

July 2025: What's in it for me? Goals you want to achieve: Direction, motivation, clarity, integration within self and among others, some get up and go, raised self worth, sharper knowledge of how you really operate and function so areas which benefi…

Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is often the hardest step and the most daunting one but I hope that reading my profile encourages you to take the next step and begin …

I specialise in stress and overwhelm. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. If you’ve been feeling overwhelmed, emotionally exhausted, or unsure of how to nav…

I specialise in stress and overwhelm. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. If you’ve been feeling overwhelmed, emotionally exhausted, or unsure of how to nav…